There are numerous benefits to reflexology. It increases blood circulation, increasing the flow of oxygen to vital organs and improving metabolism, which leads to faster healing and growth of damaged cells. Several reflexology benefits include reduced risk of urinary tract infections, improved digestion, and a more efficient system of elimination for toxins and foreign elements. Continue reading to find out more. We'll discuss the many benefits of reflexology for health as well as the best way to get started. This article also discusses the cost of reflexology. Zone theory The concept of zone therapy dates back to the early 20th century. Dr. William FitzGerald was the first to develop it. He is an American doctor and nose and throat specialist. It was based on the theory that electrical circuits exist within the body. In the 1950s Dr. Charles Ersdale used zone therapy to treat his paralysis. Zone therapy can also be applied to the feet and hands. The Zone theory of reflexology is based upon the concept that the entire body is connected by ten energy zones. Stimulation of the toes alone may not work because the foot is sensitive to pressure. The soles as well as the whole foot instead of just one will yield more results. The people who practice reflexology might have more than one area and this could be the reason they feel less pain. The theory isn't completely accepted however, it does have some merits. Pressure points Reflexology is focused on the connection between different parts of the body. One of the most popular examples is the human body. It is believed that pressure points on our hands and feet are connected to different parts of our bodies. Ten pressure points are situated on the fingertips of your fingers. Applying pressure to these points can alleviate a variety of problems, including headaches, digestive disorders, and common symptoms of flu. There are specific techniques to stimulate each acupoint of reflexology. While acupressure and reflexology are both extremely popular complementary treatments, there are numerous differences. The former makes use of pressure points to improve the functioning of other body parts. Acupressure and reflexology both have their roots in Asian traditions. However there is no scientific evidence to support their claims. Reflexology's benefits cannot be ignored. Reflexology should not be considered as a substitute for conventional medical treatment. Health benefits People suffering from anxiety, depression, stress and stress are said to benefit from reflexology. 하남출장안마 It is also said to help those who suffer from poor circulation. Reflexology increases blood flow by stimulating pressure points on the hands and feet. Patients frequently feel relaxed and rejuvenated after a session of reflexology. It is believed to reduce joint inflammation, as well as relieve aches and pain. Here are a few of the most important health benefits associated with reflexology. Reflexology encourages the production endorphins which are the body's natural painkillers. This improves mood and is associated positively with positive emotions. It also boosts the production of serotonin which is the hormone that is associated with happiness. It has been shown that reflexology can boost the level of energy. It can ease anxiety, depression and pain. It's not a surprise that reflexology can be beneficial for people with a wide range of ailments. Cost Reflexology treatments can be covered by your health insurance. Reflexology is as a complementary treatment, and could be covered by your insurance if you can provide an official letter from your doctor in support of the need. The majority of health insurance plans cover reflexology, and a lot of private companies offer packages that include reflexology. Contact your provider to find out more about your coverage. It might be worth contacting your insurer. You need to understand the process of reflexology if would like to get it covered by your insurance. First, the Therapist must conduct an initial consultation with you. The Therapist will gather the time to review your medical history in order to determine what type of treatment is most effective for your specific medical condition. The procedure itself can last anywhere from 30 to 60 minutes, depending on the amount of work involved. You can even rest during the session. If performed by a certified Therapist, reflexology is secure. However, if your susceptible to breaking bones, reflexology may not be appropriate for you.
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